6 elements that lead to a fulfilling day
5 min readNov 3, 2020
One building block at a time.
Anxiety, frustration, depression, sadness almost every negative emotion we feel on daily basis is the result of our undesired attention towards one specific element. When an expert tells living a balanced life is the only way for long term healthy and happy life but who would explain that to my unnecessary anxiety or overthinking? If we are suffering in our work…